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Did you know combo-feeding is the most common way to feed babies worldwide? In the US, 75% of babies and 59% globally receive infant formula during the first year of life, yet it is often overlooked in new parents’ infant feeding education and support. Given these significant statistics, parents shouldn’t have to navigate alone or rely on friends, family, and social media for potentially inaccurate information that could compromise the health of infants or breastfeeding itself. Continue reading
In a world filled with infant feeding advice and conflicting messages, a beacon of wisdom and support emerges – our newly published Fed Is Best book: The Unintended Harms of the “Breast Is Best” Message and How to Find the Right Approach for You and Your Baby.
Our transformative book promises to navigate the intricate landscape of infant feeding choices, empowering parents with knowledge and judgment-free support. Our highly anticipated book will reshape the conversation around infant nutrition, offering a comprehensive, science-backed, and inclusive perspective on the myriad ways families can safely and optimally nourish their babies. Click here to purchase our newly published, groundbreaking book!
Our book received endorsement from Dr. Marianne Neifert, pediatrician and co-founder of the Academy of Breastfeeding Medicine.
My journey through childbirth and early motherhood was far from easy, but it was undeniably transformative. It taught me the importance of resilience, self-compassion, and the power of community in navigating motherhood’s most profound challenges. Before reaching this undeniable truth, my birth trauma thrust me into an arduous journey as I entered motherhood.
Birth trauma is tricky because society would love to put a clean, simple definition on it. However, trauma is defined by the individual and what that experience led you to feel afterward. For me, my birth trauma started when I first held my baby. The elusive bond between mother and child didn’t materialize instantaneously for me, unlike the glossy portrayals Hollywood and social media would suggest.
This sanitized imagery further claimed I would be overwhelmed, almost washed over with the deepest levels of instant joy and admiration for my new baby. Within seconds of this stark realization hitting me, I instantly began a silent inner panic that never quieted until I was ultimately diagnosed with PMAD (postpartum depression) and started a formal treatment plan.
My feeding journey was not at all what I envisioned for my little one and me. When I was pregnant with my firstborn, I heard stories from my mom that she never used a bottle with my brother and me. When I researched breastfeeding, parents were told how wonderful and natural it is. I believed breastfeeding would come naturally.
The day my son was born was a whirlwind. I had to have a c-section due to complications, but we were so excited to meet him. The first few days, I tried to get him to latch on, and he would stay for a little while and then unlatch. I felt uneasy that he wasn’t getting enough colostrum, but the medical staff told me I was doing great. My husband and I were so focused on getting breastfeeding down that I forgot to get pictures of me and my little one. My focus was getting him fed the right way. Sometimes, nursing hurt so much that I would dread it when it was time for feeding. The on-site lactation consultant came the day after the c-section. She was with me for an hour and told me everything was wonderful!
After she left, my baby would cry, and I knew something wasn’t right. My husband and I decided it was time to ask for formula. When we asked, the nurse kept asking us if we were sure. As first-time parents, we questioned if we were doing the right thing.
I was so exhausted and needed rest that my husband decided to feed my little one formula. Another nurse came in and said, “Dad! Don’t! Breastfeeding is the way! Don’t do that to your little one. Your wife is doing great.” She grabbed the formula from my husband’s hands and stashed it in a cabinet. My husband and I looked at each other in shock, and I tried to breastfeed again.
We were discharged on a Friday, and over the weekend, my son cried a lot, and I thought he might be a fussy baby. On Monday morning, we saw that my son had orange urine in his diaper. I lost it. I remember holding him and crying, blaming myself. We went to the doctor’s office and were told that he was dehydrated. He also lost a lot of weight, more than he should have, and my doctor suggested it was time to supplement my baby with formula.
Then came the day that changed my mental health forever.
After that, I cried for hours, and I could not get over the guilt. I kept thinking: “Why didn’t I know he was hungry or not getting enough? How could I have let my baby starve?” The guilt stayed with me for months and was the catalyst for my debilitating postpartum depression and anxiety diagnosis.
After that, I became obsessed with feeding my son. I would write down how many ounces of formula or breastmilk he had and at what times. I no longer breastfed, but I pumped, so I knew exactly how many ounces he was consuming. Even when he was a few months older, I would still wake him up to feed him because I thought he would become dehydrated again. I hated when my little one would cry because it would be a reminder of the terrible weekend of his life, and I would break down, and I would cry.
My husband and I hope to have another little one, and I know what I would do differently. I feel guilty that my little one had a rough start on his feeding journey, but I try to remember that we were both learning and following the advice of medical professionals in the hospital.
I can’t tell you how much I appreciate Fed is Best Foundation and their work. I honestly don’t know what would have happened to me without finding your support community. I got so emotional writing my story. Thank you for being there for mothers and babies.
Warmly,
Maria
FREE infant feeding resources:
Knowing if Your Newborn is HUNGRY and Needs Urgent Evaluation / Supplementation – Fed Is Best
Safe Infant Feeding Resources (fedisbest.org)
Fed is Best Feeding Plan – Updated 2024 – Fed Is Best
Pre-order our new book being published June 25th, 2024 : Fed Is Best Book – Fed Is Best Book
How to Breastfeed During the First 2 Weeks of Life – The New York Times (nytimes.com)
Contact Information – The Fed is Best Foundation
Frequent breastfeeding and cluster feeding are often used interchangeably, creating confusion for parents. This educational blog will help parents clarify the differences between the two.
What are the differences between frequent breastfeeding and cluster feeding before lactogenesis II for newborns?
Frequent Feeding-Newborn babies feed frequently (every 2-3 hours) before lactogenesis II, the onset of copious milk production. Frequent feeding is expected and normal.
Cluster Feeding-Cluster feeding occurs after the arrival of lactogenesis II and is defined as a series of short feeding sessions lasting 2-3 hours daily.
The Academy of Breastfeeding Medicine supplementary feeding protocol states cluster feeding before lactogenesis II requires a prompt evaluation to determine if the baby is getting enough colostrum.
