I Shared My Story a Year Ago And I Was Told To Go Kill Myself – How I Am Healing

By Mandy Dukovan, MS, MFT, Marriage and Family Therapist, Fed is Best Foundation Senior Advisor

It’s incredibly hard to put into words all the things that The Fed Is Best Foundation has done for me over the past year.  I stumbled upon the Foundation when I noticed a friend of mine “liked” one of their blog posts. I was a first-time mom who was struggling with many different feelings and wasn’t sure who or where to turn to. My son was two months at the time and was just beginning to thrive after I began supplementing him with formula. While I was so happy to see my baby finally gaining weight and thriving, I had haunting memories and raw emotions that I struggled to sort out. I had immense guilt that I didn’t see the signs that my baby was hungry, which tortured me non-stop. I was embarrassed to look at his 1-month picture and now see that he was obviously malnourished, but how on earth did I miss this at the time?

MandyBrock

1 Month Old

I was angry that I didn’t follow my instincts that something was wrong with him and was angry that I believed all the terrible things I was told by lactivists that would happen to him if I gave him a drop of formula. I worried that we would not have the kind of bond that babies who were exclusively breastfed (EBF) experienced with their mothers. I now know our bond is much stronger because we bottle-fed him and no longer experienced the immense stress that came each time I tried to breastfeed my baby. I got to a point where I dreaded even trying to breastfeed him, but I was told that was the best thing I could do for my baby, so I kept going at the expense of my baby’s health and my well-being. I honestly believed I was the only mother who had experienced what we went through because I only heard the stories about how amazing and natural breastfeeding was, and every mother could breastfeed if only she tried hard enough.

Since I am a therapist, I knew I needed to share my story. I found courage in my strong desire for other babies and mothers not to struggle. I also found courage in the fact that I needed a reason for all of the suffering—I needed to know that Brock’s struggle was not in vain. I kept telling myself, “If I reach even one mother and prevent even one baby from suffering like Brock, then I have to do this.”  

 

Then I shared my story… Continue reading

The Shaming Began In My Hospital Breastfeeding Course And Never Stopped

The shaming began prior to delivery, at the hospital breastfeeding class.  A soon-to-be mom asked if she should keep some formula on-hand, just in case she was unable to breastfeed.  The lactation consultant (IBCLC) insisted she not keep any formula around because, as soon as you start feeding the baby formula, you will give up on breastfeeding and never forgive yourself! She also said it was rare for a mother to not be able to produce enough milk, which is not true.  I told her it was fine to get some formula, if for nothing than to relieve the intense pressure of exclusively breastfeeding that was being forced in our class.  The IBCLC also instructed us not to use our pump for at least twelve weeks, and even then, only if we were returning to work–because pumping would interfere our milk supply. I later learned this is also  not true.

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Clinicians’ Guide to Supporting Parents with Guilt About Breastfeeding Challenges

Written by Dr. Ruth Ann Harpur, Clinical Psychologist

A systematic review of the scientific literature indicates that women who intend to breastfeed but who later feed their babies formula consistently report feelings of guilt, anger, worry, uncertainty, and a sense of failure despite the relief that introducing formula after experiencing difficulties with breastfeeding may bring (Lakshman, Ogilvie, & Ong, 2009). Recent research also indicates that this group of new mothers are at particular risk for postnatal depression (Borra et al., 2015).

Clinicians are uniquely placed to provide compassionate care at a vulnerable time for this group of parents. Their attitude and words can invoke a sense of shame, judgment, and failure, or they can inspire compassion, reassurance, and emotional healing.

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I Closed My Eyes As I Bit Down On My Gum And Waited For The Latch

My daughter, “little L,” was born a healthy 8.8 pounds, exactly on her due date in late September, several years ago. Like most new moms, I had spent all 9 months studying up for my new job as a parent. And all the literature out there agreed that “Breast is Best!”.   I read and believed the unfounded claims that children who were exclusively BF had higher IQs, and were healthier than formula-fed babies. I read that I should NEVER, under any circumstances, feed my child formula. I decided to leave work and stay home for a solid 6  months to exclusively breastfeed. After all, the books and doctors made it sound so magical, easy, and most of all, crucial. I had no idea what I was in for.

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I Found Breastfeeding Success In The Fed Is Best Support Group

I have been praised in pro-breastfeeding groups for my tenacity.  For overcoming overwhelming odds.  For persisting when others would have “given up.” Along the way there were people who told me that I should just feed formula, that I should just stop breastfeeding because of the horrible experiences I was having, but I honestly thought those people were just misinformed.  I never thought that formula was bad, horrible, or poison, but I honestly thought that I should keep going.  It wasn’t until I broke down crying in front of my midwife with my second child, my second bout of severe PPD, and my second struggle to breastfeed (26 months into my parenting journey) that a medical professional or breastfeeding support person told me that my mental health was more important for my child than my milk. And I don’t think I will ever forget that moment. Continue reading