The Letter Not Only Protected Me; It Protected The Nurses Too

The Letter was from my psychiatrist. It was our way of beating a system that neither of us agreed with, or believed was good for my mental health. It provided protection for me to make decisions that went against the Baby-Friendly Hospital mandates. 

The amount of stuff a pregnant woman brings to the hospital for delivery gets progressively smaller, the more children she has. With my first child, I brought three bags; I ended up ignoring 90% of the contents and gave my husband fits when he loaded the car for the ride home. By the time I packed the hospital bag for my third child, everything fit neatly into a small duffel. Even then, I felt like I was overpacking. As long as I had a phone charger, some lip balm, and the Letter, I knew I’d be fine. 

The Letter was new; I didn’t have it for my other two birth experiences.  It was the result of a long, painful journey, and it embodied all of the knowledge I’d gained over the past several years. It represented a feeling of hope I carried with me as I walked onto the labor and delivery floor at my hospital. Things would be different this time. 

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I Am Back From My Breastfeeding Battle And Here’s What I Have Learned

Hopefully, my experiences will help another family avoid the psychological trauma that I endured while breastfeeding my daughter. This is what I learned:

  • Sacrificing your mental health or your baby’s health (or both!) to exclusively breastfeed is not worth it. 
  • Some breastfeeding advocates don’t see (or don’t want to see) the risks of exclusive breastfeeding which include a baby who isn’t gaining weight sufficiently, an emotionally suffering mum, or a strained mother–baby relationship.  
  • Seek help from lactation professionals who are open-minded enough to suggest combo-feeding as an option and are willing to support your choice because sometimes exclusive breastfeeding is not an option.

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